Recommended Usage:
Mix 1 scoop (30g) with 150ml of water or milk and mix with a spoon, shaker or blender.
Shake
Add 1 scoop of 100% Whey Protein Isolate to water or your favourite beverage. Shake vigorously for 30 seconds for a smooth creamy shake.
Bake
Use 100% Whey Protein Isolate in your favourite baking recipes to make great tasting high protein snacks, muffins, bars, brownies and pancakes.
Dessert
Create guilt free desserts with your favourite greek yoghurt to make a delicious mousse or the perfect topping for a healthy high protein cheesecake.
Warning not to exceed the recommended daily dose.
No Supplements should be used as a substitute for a varied diet
Store all supplements out of reach for children
| Typical Values |
Per 30 g Serving |
Per 100g |
| Energy (kcal) |
108.0 |
360 |
| Protein (g) |
26.0 |
86.67 |
| Carbohydrates (g) |
0.6 |
2 |
| Of which Sugars (g) |
0.0 |
0 |
| Fat (g) |
0.0 |
0 |
| Of which saturates (g) |
0.1 |
0.33 |
| Dietary Fibre (g) |
0.1 |
0.33 |
| Salt (g) |
0.0 |
0.15 |
| Alanine (mg) |
1,400.0 |
4666.67 |
| Arginine (mg) |
500.0 |
1666.67 |
| Aspartic Acid (mg) |
3,100.0 |
10333.33 |
| Cysteine (mg) |
600.0 |
2000 |
| Glutamic Acid (mg) |
4,400.0 |
14666.67 |
| Glycine (mg) |
500.0 |
1666.67 |
| Histidine (mg) |
400.0 |
1333.33 |
| Iso-Leucine (mg) |
1,300.0 |
4333.33 |
| Leucine (mg) |
2,600.0 |
8666.67 |
| Lysine (mg) |
2,400.0 |
8000 |
| Methionine (mg) |
600.0 |
2000 |
| Phenylalanine (mg) |
800.0 |
2666.67 |
| Proline (mg) |
1,600.0 |
5333.33 |
| Serine (mg) |
1,400.0 |
4666.67 |
| Threonine (mg) |
1,900.0 |
6333.33 |
| Tryptophan (mg) |
500.0 |
1666.67 |
| Tyrosine (mg) |
800.0 |
2666.67 |
| Valine (mg) |
1,300.0 |
4333.33 |
