All American EFX Kre-Alkalyn contains buffered creatine that is high-pH, ensuring greater stability when mixed with water. Clinical research and studies have proven that creatine increases the muscles ability to recover, taking in all the necessary nutrients.
Please refer to the suggested dosage on the bottle, however, typical usage of Kre-Alkalyn is to consume 2 capsules per day evenly spaced, or on workout days take 1 pre-workout and 1 post-workout.
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