Per4m

Per4m Advanced Whey Protein 2.1kg

• VARIETY OF DELICIOUS FLAVOURS
• MIXES INSTANTLY
• HELPS SUPPORT LEAN MUSCLE GROWTH
• SUITABLE FOR VEGETARIANS
• GLUTEN FREE
• 21-22G PROTEIN PER SERVING
• 67 SERVINGS

Daily protein intake should be a staple for anyone involved in regular sport & exercise. In sport science it is widely accepted that athletes, due to their high level of training, can require a greater intake of protein to help support the growth and maintenance of lean muscle^.

Consuming 1-2 shakes in addition to your daily meals is a great way to increase your overall protein and calorie intake to support your own health and performance goals.

At PER4M®, we think you shouldn’t have to sacrifice taste for results, so each serving is packed with highly bioavailable whey and milk proteins available in a wide range of delicious flavours you will love. Mix easily in water or milk or get creative and use in high protein snacks.

RECOMMENDED USE: Mix 1 scoop with 200ml of water or milk in a shaker or blender. Consume 1 serving between meals and another immediately post exercise or physical activity.

INGREDIENTS BASED ON DOUBLE CHOC : Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Milk Protein Concentrate, Skim Milk Powder, Cocoa Powder, Flavour, Thickener (Carboxymethyl Cellulose, Guar Gum), Sodium Chloride, Colour, Emulsifier: Soy Lecithin, Sweetener (Sucralose).

ALLERGY ADVICE: For Allergens See Ingredients in Bold.

Servings size – 30g

Servings per container – 67

Per 100g                              Per 30g Serving

Energy 1425kj/340kcal        427kj/102kcal

Fat 2.4g                                              0.7g

Of Which Saturates 0.9g                    0.3g

Carbohydrate          9.9g                    3g

Of Which Sugars      9.9g                    3g

Fibre                         1.0g                    0.3g

Protein                      70g                     21g

Salt                            2.0g                   0.6g

Warning not to exceed the recommended daily dose.

No Supplements should be used as a substitute for a varied diet

Store all supplements out of reach for children

Per4m Nutrition Whey Protein 900g

Daily protein intake should be a staple for anyone involved in regular sport & exercise. In sport science it is widely accepted that athletes, due to their high level of training, can require a greater intake of protein to help support the growth and maintenance of lean muscle^.

Consuming 1-2 shakes in addition to your daily meals is a great way to increase your overall protein and calorie intake to support your own health and performance goals.

At PER4M®, we think you shouldn’t have to sacrifice taste for results, so each serving is packed with highly bioavailable whey and milk proteins available in a wide range of delicious flavours you will love. Mix easily in water or milk or get creative and use in high protein snacks.

RECOMMENDED USE: Mix 1 scoop with 200ml of water or milk in a shaker or blender. Consume 1 serving between meals and another immediately post exercise or physical activity.

INGREDIENTS BASED ON DOUBLE CHOC : Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Milk Protein Concentrate, Skim Milk Powder, Cocoa Powder, Flavour, Thickener (Carboxymethyl Cellulose, Guar Gum), Sodium Chloride, Colour, Emulsifier: Soy Lecithin, Sweetener (Sucralose).

ALLERGY ADVICE: For Allergens See Ingredients in Bold.

Servings size – 30g

Servings per container – 30

     Per 100g                                      Per 30g Serving

Energy 1425kj/340kcal                    427kj/102kcal

Fat       2.4g                                             0.7g

Of Which Saturates   0.9g                    0.3g

Carbohydrate             9.9g                    3g

Of Which Sugars        9.9g                    3g

Fibre                             1.0g                    0.3g

Protein                         70g                     21g

Salt                                2.0g                   0.6g

Warning not to exceed the recommended daily dose.

No Supplements should be used as a substitute for a varied diet

Store all supplements out of reach for children

Per4m Nutrition Multi Vita 

90 caps

PER4M  Multi-vitamin ensures you receive the optimal amounts of micro-nutrients  to help support a healthy immune system and other metabolic functions. This comprehensive formula has been developed specifically to maintain optimum nutrient levels for those involved in sport or exercise or just wanting to maintain good general health.

Take 2 tablets daily with food

INGREDIENTS

Calcium salts of orthophosphoric acid, vit. C (L-ascorbic acid), bulking agent (E460i), magnesium oxide, vit. E (DL-alpha-tocopheryl acetate), ferrous fumarate, anti-caking agents (E551, E470b), niacina (nicotinamide), coating (E464, E553b, E1521), vit. B12 (cyanocobalamin), zinc oxide, vit. B2 (riboflavin), vit. B1 (thiamin HCL), sodium molybdate, pantothenic acid (calcium d-pantothenate), manganese sulphate, vit. A (retinyl acetate), vit. B6 (pyridoxine hcl), vit. D (cholecalciferol), cupric citrate, vit. K (phylloquinone), chromium picolinate, folic acid (pteroylmonoglutamic acid), potassium iodide, biotin (D-biotin), sodium selenite, color (E171).

Warnings: Do not exceed the stated dose. Discontinue use and consult a Doctor if adverse reactions occur. Food supplements must not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Store in a cool and dry place. Keep out of reach of children.

Warning not to exceed the recommended daily dose.

No Supplements should be used as a substitute for a varied diet

Store all supplements out of reach for children

Per4m & Complete Stack

2 of our best selling products are now stacked together, Per4m & complete strength it makes sense and saves you money, WIN WIN 

• Per4m whey 2kg
• Complete strength cream of rice 2kg 

See individual products for supplement information 

Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and or are taking any prescription or OTC medication(s). Store in a cool, dry place. Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool dry place, away from children. Do not exceed suggested use. For allergens see ingredients in Bold.

Warning not to exceed the recommended daily dose.

No Supplements should be used as a substitute for a varied diet

Store all supplements out of reach for children

Per4m Nutrition MRP 900g

15 servings 

Formulated with perfectly pre-portioned balanced ratios of carefully sourced, real food carbohydrates and grass-fed dairy proteins, 27 vitamins and minerals, healthy fats and fibres, digestive enzymes and gluten free, ultra fine oat carbohydrate sources. With up to 230 calories in every serving PER4M MRP is designed to deliver a satisfying nutritionally balanced meal.

Use 1 or 2 convenient servings daily* depending on your personal goals to take out all the guesswork and give you everything you need in a meal replacement without adding in anything you don’t. Let’s not forget he great taste though!

Whether you are looking to achieve your weight loss goals* or just to fuel your body and perform at your best, we’ve got you covered. Just simply mix with water or milk, shake and go.

Add 2 scoops (60g) to 250-300ml of golf water or milk, mix thoroughly in a blender or shaker for 30 seconds. Use 1 to 2 servings as a meal replacement daily.

Ingredients: Gluten-free Oat Flour, Protein Blend [Whey Protein Concentrate (Milk), Milk Protein Concentrate, Micellar Casein (Milk), Emulsifier (Soy Lecithin)], Sunflower Seed Oil Powder, Vitamin & Mineral Premix [Tri-Potassium Citrate, Potassium Phosphate, Sodium Chloride, Tri-Sodium Citrate, Magnesium Oxide, Ascorbic Acid, Zinc Gluconate, Ferrous Fumerate, DL-Alpha Tocopheryl Acetate, Manganese Gluconate, Nicotinamide, Retinyl Acetate, Copper Gluconate, Calcium D-Pantothenate, D-Biotin, Petroylmonoglutamic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin 5-Phosphate Sodium, Phylloquinone, Thiamine Hydrochloride, Chromium Picolinate, Cyanocobalamin, Potassium Iodide, Sodium Molybdate, Sodium Selenite], Flavouring, Thickeners (Carboxymethylcellulose, Xanthan Gum), MCT Oil powder (Medium Chain Triglycerides), Flaxseed Powder, Digezyme® (Alpha-Amylase, Protease, Lactase, Lipase, Cellulase), Sweetener (Sucralose). ALLERGY ADVICE: For Allergen See Ingredients inBold.

Per4m Nutrition Immune Defence 180g

Regular and moderate exercise can support and improve the immune system compared to those with an inactive lifestyle. However regular periods of intense training, exercise or competition have been shown to potentially increase risk of infection and ultimately affect your exercise and competitive performance levels. Many other factors such as psychological stress, lack of sleep and poor nutrition can also lead to an impaired immune system.

PER4M Immune Defence was specifically formulated to support and boost immune system performance of those who put their bodies to the test daily . Featuring clinically proven Wellmune and key ingredients such as N-Acetyl Cysteine and Elberberry. Along with traditional immune supporting nutrients such as Zinc, Vitamin D and Vitamin C to maintain the normal function of the immune system during and after physical and intense exercise.

1 serving daily mixed in 300ml of water

Inulin, Vitamin C (Ascorbic Acid), Orange Juice Powder, Acerola Juice Powder, N-Acetyl Cysteine, Elderberry extract 4:1 (Sambucus nigra L., berry), Wellmune® (Beta Glucan from Yeast Saccharomyces cerevisiae), Berry Flavour, Sweetener (Sucralose), Vitamin D3 Vegan (Cholecalciferol), Anti-Caking (Silicon Dioxide), Zinc gluconate, Copper gluconate.

Warning not to exceed the recommended daily dose.

No Supplements should be used as a substitute for a varied diet

Store all supplements out of reach for children

Per4m Nutrition Vegan Protein 908g

30 servings

PER4M Vegan protein is made completely from plant sourced proteins including pea protein isolate and hemp. Developed in conjunction with vegan athletes to support those who follow plant based diets and live a vegan lifestyle. Consuming sufficient protein when Vegan can be challenging and the addition of protein to your diet can help support the growth and maintenance of lean muscle mass.

We wanted to create a plant based shake that was not only nutritious but also delicious which can be a challenge with plant based protein shakes, but we think we nailed it for you. Each serving delivers a serving of essential amino acids and contains no soya, gluten or lactose.

Use regularly to increase the protein content of your meals or as a base for a delicious and nutritious protein smoothie.

RECOMMENDED USE: Mix 1 scoop with 200-250ml of water depending on your preferred consistency in a shaker or blender Use 1-2 servings daily.

INGREDIENTS BASED ON DOUBLE CHOCOLATE: Protein Mix (Pea Protein Isolate, Hemp Protein), Cocoa Powder, Flavour (Chocolate), Digestive Enzymes, Sodium Chloride, Sweetener (Sucralose)

Servings size – 30g

Servings per container – 30

     Per 100g                                      Per 30g Serving

Energy 1407kj/332kcal                    422kj/100kcal

Fat       1.8g                                             0.1g

Of Which Saturates   0.3g                    0.1g

Carbohydrate             4.5g                    1.4g

Of Which Sugars        0g                        0g

Fibre                             3.8g                    1.1g

Protein                         73g                     22g

Salt                                2.3g                   0.7g

Warning not to exceed the recommended daily dose.

No Supplements should be used as a substitute for a varied diet

Store all supplements out of reach for children

Per4m Nutrition Pure Omega 3 200 Tabs

200 tabs

The body cannot produce essential fatty acids on their own so if not consumed through food sources it may be beneficial to supplement daily. Omega 3 fish oils have been shown to beneficial for normal heart  and brain function. Use daily as part of your health and wellness program and maintaining a balanced diet

Take 3 Softgels daily with food

Serving Size - 3 Softgels

Servings per container - 30/60

Omega 3 - 1050mg

EPA - 540mg

DHA - 360mg

Molecularly distilled fish oil (triglycerides ), capsule (gelatine, humectant, glycerine), Antioxidant: Natural Vitamin E (D-Alpha -Tocephorol)

ALLERGY ADVICE: For allergens see ingredients in bold.

erving Size - 3 Softgels

Servings per container - 30/60

Omega 3 - 1050mg

EPA - 540mg

DHA - 360mg

Warning not to exceed the recommended daily dose.

No Supplements should be used as a substitute for a varied diet

Store all supplements out of reach for children

Per4m Nutrition Kyowa Glutamine 400g

80 servings

L-Glutamine is the most common amino acid found in muscle and is the primary transporter of nitrogen into muscle cells.

During intense training, levels can become greatly depleted which is why supplementation can be helpful for individuals looking to optimize their workout performance.

What is Kyowa? Kyowa Quality L-Glutamine is backed by the highest manufacturing standards.

Kyowa is dedicated to ongoing scientific research, quality management, and consumer education, and expends considerable resources in testing the efficacy, safety, and reliability of its products. This dedication has come to be known worldwide and represents the promise of consistent quality and purity.

Serving Size - 1 scoop

Servings per container - 80

L-Glutamine - 5g per serving

100% Pure Micronised Kyowa L-Glutamine

Mix one measuring coop (5g) in 300ml of water or juice, preferably before or after exercise. Use daily in amounts as required.

Warning not to exceed the recommended daily dose.

No Supplements should be used as a substitute for a varied diet

Store all supplements out of reach for children

Per4m Nutrition Isolate Zero 

A new delicious Zero Sugar, 100% pure whey protein isolate made using the highest quality whey from EU grass-fed dairy sources.

Every tasty scoop is ultra-filtered and rich in Whey Protein peptide fractions such as Lactoferrin and Glycomacropetides and BCAAs (Branched Chain Amino Acids), giving you 26g of highly bio-available protein to help support your lean muscle growth

Nutritional Info

Per Serving

Number of servings per container: 30 900g

Calories – 109Kcal

Protein – 26-27g (subject to flavour)

Fat – 200mg Carbs – 0.5g

Sugar – 0g

Ingredients

DOUBLE CHOCOLATE

Whey Protein: Isolate (milk), Reduced Fat Cocoa, Flavouring, Thickener (Xanthan Gum), Emulsifier (Soy Lecithin), Sweetener (Sucralose).

ALLERGY ADVICE: For Allergen See Ingredients in Bold.

Mix 1 scoop (30g) with 200ml of water or milk in a shaker or blender. Consume 1 serving between meals and another immediately post-exercise or physical activity.

Warning not to exceed the recommended daily dose.

No Supplements should be used as a substitute for a varied diet

Store all supplements out of reach for children